Dr. Shane is a world leading authority on super
cross training for women in order to achieve an exquisite, evocative
body. The Zen beauty cross
training regime involves super weight training, running sprints, free dancing,
nutritional counseling, stress reduction protocols, lifestyle management,
hormonal modulation whenever necessary, ballet exercises, and Tae Kwon Do. You can achieve a symmetrical,
chiseled beautiful body under the direction of Dr. Shane; it is important to read his books related to this subject.
